Monday Momentum

Order is About Clarity

Order is not just about tidying up our physical world; it's about bringing clarity and harmony to our internal world as well. Just as a cluttered desk can inhibit our...

Order is About Clarity

Order is not just about tidying up our physical world; it's about bringing clarity and harmony to our internal world as well. Just as a cluttered desk can inhibit our...

Practice Letting Go

Here is the secret to living a dramatically more peaceful and less draining life.Intentionally choose not to spend time or energy trying to control things. Many times we can spend...

Practice Letting Go

Here is the secret to living a dramatically more peaceful and less draining life.Intentionally choose not to spend time or energy trying to control things. Many times we can spend...

Why?

Everything about a monk’s life is intentional. The time they wake up, the nature of their meals, the structure of their prayer or meditation, the design of their environment, the...

Why?

Everything about a monk’s life is intentional. The time they wake up, the nature of their meals, the structure of their prayer or meditation, the design of their environment, the...

Intentionally Choose Love

When we look honestly at our lives, we recognize that much of our action is driven by fear. Fear of missing out, fear of suffering, fear of being disliked, fear...

Intentionally Choose Love

When we look honestly at our lives, we recognize that much of our action is driven by fear. Fear of missing out, fear of suffering, fear of being disliked, fear...

Remember to Slow Down

In the hustle and bustle of modern life, it's easy to lose sight of the profound truth that monks understand so well: our time and presence are our most valuable...

Remember to Slow Down

In the hustle and bustle of modern life, it's easy to lose sight of the profound truth that monks understand so well: our time and presence are our most valuable...

Intentionality Spurs Purpose

Intentionality is the art of aligning our lives with our deepest values and aspirations. It requires us to pause, reflect, and make deliberate choices rather than simply reacting to external...

Intentionality Spurs Purpose

Intentionality is the art of aligning our lives with our deepest values and aspirations. It requires us to pause, reflect, and make deliberate choices rather than simply reacting to external...

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