Our Presence is a Gift

"Attention is the rarest and purest form of generosity." — Simone Weil. One of the reasons it is important for us to remain present is because our presence is one of the greatest gifts we can offer others. It also happens to be one of the greatest gifts we can offer ourselves. 

THIS WEEK: What percentage of the day are you truly present? Rate yourself on a scale from 1-10. Consider during which activities and times you feel pulled away from the present moment… What might be going on here? How might letting go and accepting reality as it is help you return to the here and now?

 

All the best,

Steve Lawson - Monk Manual Founder

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