Monday Momentum

Reflect to Learn

The reason we reflect is so we can understand and then in turn integrate those understandings. A lot can happen in a year, and if we don’t take time to...

Reflect to Learn

The reason we reflect is so we can understand and then in turn integrate those understandings. A lot can happen in a year, and if we don’t take time to...

Hidden Potential

We know by looking at an acorn that sometimes the potential of something is hidden. Who could imagine that within such a small acorn hides a mighty oak tree? Everything...

Hidden Potential

We know by looking at an acorn that sometimes the potential of something is hidden. Who could imagine that within such a small acorn hides a mighty oak tree? Everything...

Inner Senses

The idea we have five senses has been around since Aristotle. This framing has significantly shaped the way we view the world and view ourselves. Notice how the emphasis on...

Inner Senses

The idea we have five senses has been around since Aristotle. This framing has significantly shaped the way we view the world and view ourselves. Notice how the emphasis on...

Reflect and Transcend

This month our theme is transcendence. Sometimes we think of this word as exclusively being tied to some heightened spiritual state. But to transcend means to climb beyond or across....

Reflect and Transcend

This month our theme is transcendence. Sometimes we think of this word as exclusively being tied to some heightened spiritual state. But to transcend means to climb beyond or across....

Seek the Source

The physical body teaches us that things are not always as they seem. For example, you can feel pain on your upper teeth, when the source of the pain originates...

Seek the Source

The physical body teaches us that things are not always as they seem. For example, you can feel pain on your upper teeth, when the source of the pain originates...

True Moderation = Balance

The secret to living a balanced life is moderation. When we think of moderation we often think of not overdoing something. But just as often our issue is that we...

True Moderation = Balance

The secret to living a balanced life is moderation. When we think of moderation we often think of not overdoing something. But just as often our issue is that we...

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