Monday Momentum

Intentionally Let Love Drive You

When we look honestly at our lives, we recognize that much of our action is driven by fear. Fear of missing out, fear of suffering, fear of being disliked, fear...

Intentionally Let Love Drive You

When we look honestly at our lives, we recognize that much of our action is driven by fear. Fear of missing out, fear of suffering, fear of being disliked, fear...

Intentionality is Possible

Everything about a monk’s life is intentional. The time they wake up, the nature of their meals, the structure of their prayer or meditation, the design of their environment, the...

Intentionality is Possible

Everything about a monk’s life is intentional. The time they wake up, the nature of their meals, the structure of their prayer or meditation, the design of their environment, the...

Simplicity Starts With You

Often, the reason life feels so complicated is because we are trying to be everything to everyone. If each day you’re constantly trying to figure out how to be the...

Simplicity Starts With You

Often, the reason life feels so complicated is because we are trying to be everything to everyone. If each day you’re constantly trying to figure out how to be the...

The Cost of More

One of the unseen costs of a complicated life is increased friction and drag. The more “things” to attend to, and hold in tension, the harder it is to move...

The Cost of More

One of the unseen costs of a complicated life is increased friction and drag. The more “things” to attend to, and hold in tension, the harder it is to move...

Lessen the Gap

Increased information, and increased experience, do not necessarily equate to increased wisdom. There is a massive gap between knowledge and understanding, and if we want to simplify our lives we need...

Lessen the Gap

Increased information, and increased experience, do not necessarily equate to increased wisdom. There is a massive gap between knowledge and understanding, and if we want to simplify our lives we need...

The Present Costs Us Something Too

One reason we struggle to live in the present is because it costs us something: control. When we try to control our life (the outcomes of all our efforts, our...

The Present Costs Us Something Too

One reason we struggle to live in the present is because it costs us something: control. When we try to control our life (the outcomes of all our efforts, our...

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