Monday Momentum
Boost Joy Through Gratitude
Pause for a moment and ask yourself the following three questions: Do I consider myself a grateful person, where in my life do I find it easy to be grateful,...
Boost Joy Through Gratitude
Pause for a moment and ask yourself the following three questions: Do I consider myself a grateful person, where in my life do I find it easy to be grateful,...
Starting From Okay
The surprising thing about our goals is that in hindsight we find many of the things that felt really important at the time, no longer seem all that important ....
Starting From Okay
The surprising thing about our goals is that in hindsight we find many of the things that felt really important at the time, no longer seem all that important ....
Where Fear Fades
For most of us, fear is a future oriented emotion. It’s tied to our worries and anxieties about the future and the threats this imagined future might bring. One of...
Where Fear Fades
For most of us, fear is a future oriented emotion. It’s tied to our worries and anxieties about the future and the threats this imagined future might bring. One of...
When Action Isn't Progress
Modern productivity has led us to believe a fundamental lie. The lie: action equals progress. Action alone, even disciplined action, can be misleading. Constant action can act as a placebo...
When Action Isn't Progress
Modern productivity has led us to believe a fundamental lie. The lie: action equals progress. Action alone, even disciplined action, can be misleading. Constant action can act as a placebo...
Your Path To Change
Each New Year serves as a potential inflection point for us to reconsider the path we are on. Where are things working well? Where do we lack peace? If we...
Your Path To Change
Each New Year serves as a potential inflection point for us to reconsider the path we are on. Where are things working well? Where do we lack peace? If we...
Reflect Before You Resolve
New Year's resolutions don’t tend to work - because they are usually attempts we make to edit our external reality, without taking the time to edit our internal reality. Our...
Reflect Before You Resolve
New Year's resolutions don’t tend to work - because they are usually attempts we make to edit our external reality, without taking the time to edit our internal reality. Our...