Monday Momentum

Today, busyness is seen as a badge of honor, when in fact busyness is a sign of laziness. Busyness means that you have skipped the critical step o...

Today marks the anniversary of Sept 11 here in the United States. It also marks my 36 birthday. Ever since I was a freshman in high school, this d...

Who are you, really? A difficult aspect of growing closer to a truer version of self is that it often requires us to allow certain aspects of our ...

Here is an extremely simple way to arrive at a greater level of personal clarity. I call it future reflection. When faced with a decision, conside...

What is it you want? The simplicity of this question can be misleading. There are a few questions that hold more power when we learn to leverage t...

Unlike something concrete like money, it’s difficult for us to grasp how our time is truly invested. When we save time, either through efficiency ...

Have you ever wondered why we struggle to reflect more, even though you know it would be beneficial? Often our difficulty with reflection has litt...

As you were growing up you probably heard the old adage that you are the sum of the people you spend the most time with. This phenomenon isn’t res...

What we are attracted to in other people often represents the latent potential that is already lying dormant within us. Think of the people in you...

One of the most important relationships in our life is the relationship we hold with ourselves. If we step back and pay attention to the voice in ...

How we prioritize our time speaks to the things we value. Many of us wake up and immediately go about our work, giving our best energy and creativ...