Monday Momentum
Meet Yourself Here
Who are you, really? A difficult aspect of growing closer to a truer version of self, is that it often requires us to allow certain aspects of our currently held...
Meet Yourself Here
Who are you, really? A difficult aspect of growing closer to a truer version of self, is that it often requires us to allow certain aspects of our currently held...
Be Present to Both
September 11th marks two important events for me - the anniversary of the tragic event in 2001 and my birthday. Ever since I was a freshman in high school, this...
Be Present to Both
September 11th marks two important events for me - the anniversary of the tragic event in 2001 and my birthday. Ever since I was a freshman in high school, this...
Reflection Isn’t Rumination
We often confuse reflection with rumination, but the two couldn't be more different. Rumination keeps us circling the same thought, the same hurt, the same what-if, without ever arriving anywhere...
Reflection Isn’t Rumination
We often confuse reflection with rumination, but the two couldn't be more different. Rumination keeps us circling the same thought, the same hurt, the same what-if, without ever arriving anywhere...
A Little Perspective
Here is an extremely simple way to arrive at a greater level of personal clarity. I call it future reflection. When faced with a decision, consider how you will feel...
A Little Perspective
Here is an extremely simple way to arrive at a greater level of personal clarity. I call it future reflection. When faced with a decision, consider how you will feel...
The Question Underneath It All
What is it you want? The simplicity of this question can be misleading. There are few questions that hold more power when we learn to leverage it in our day...
The Question Underneath It All
What is it you want? The simplicity of this question can be misleading. There are few questions that hold more power when we learn to leverage it in our day...
You Can't Save Time
Unlike something concrete like money, it’s difficult for us to grasp how our time is truly invested. When we save time, either through efficiency or eliminating the non-essential, we don’t...
You Can't Save Time
Unlike something concrete like money, it’s difficult for us to grasp how our time is truly invested. When we save time, either through efficiency or eliminating the non-essential, we don’t...