Monday Momentum

How We Misunderstand Values

We often misunderstand values. Values don’t exist in a vacuum, they are always held in tension with one another, and the particular stack ranking of the things we value dictates...

How We Misunderstand Values

We often misunderstand values. Values don’t exist in a vacuum, they are always held in tension with one another, and the particular stack ranking of the things we value dictates...

Elevate Your Present

Monks remind us that our lives are spent no matter what we do. They know that having processes and boundaries doesn’t just eliminate distractions, but steadies us to grow in...

Elevate Your Present

Monks remind us that our lives are spent no matter what we do. They know that having processes and boundaries doesn’t just eliminate distractions, but steadies us to grow in...

Rhythm to Life

You’ve probably noticed that there’s a rhythm to the life you’re leading. You have systems, habits—a set of actions and behaviors you’re constantly repeating on autopilot. From time to time...

Rhythm to Life

You’ve probably noticed that there’s a rhythm to the life you’re leading. You have systems, habits—a set of actions and behaviors you’re constantly repeating on autopilot. From time to time...

Live With Purpose

While it can be uncomfortable to think about, it’s important to recognize that others already have intentions for you. Bosses want you to be a good employee. Your community wants...

Live With Purpose

While it can be uncomfortable to think about, it’s important to recognize that others already have intentions for you. Bosses want you to be a good employee. Your community wants...

The Fruit of the PAR Method - Intentionality

The PAR Method stands for prepare, act, reflect. When we fail to practice all three, we run into trouble. Without reflection, we fall out of alignment. Without action, we stay...

The Fruit of the PAR Method - Intentionality

The PAR Method stands for prepare, act, reflect. When we fail to practice all three, we run into trouble. Without reflection, we fall out of alignment. Without action, we stay...

Intentionally Let Love Drive You

When we look honestly at our lives, we recognize that much of our action is driven by fear. Fear of missing out, fear of suffering, fear of being disliked, fear...

Intentionally Let Love Drive You

When we look honestly at our lives, we recognize that much of our action is driven by fear. Fear of missing out, fear of suffering, fear of being disliked, fear...

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