Monday Momentum

Reflect Before You Resolve

New Year's resolutions don’t tend to work - because they are usually attempts we make to edit our external reality, without taking the time to edit our internal reality. Our...

Reflect Before You Resolve

New Year's resolutions don’t tend to work - because they are usually attempts we make to edit our external reality, without taking the time to edit our internal reality. Our...

Listen to Your Life

Reflection isn’t just looking back—it’s learning to pause long enough to hear what your life has been trying to tell you. Most of the time, we move too quickly to...

Listen to Your Life

Reflection isn’t just looking back—it’s learning to pause long enough to hear what your life has been trying to tell you. Most of the time, we move too quickly to...

Creativity Through Generosity

Have you ever wondered why it feels good to give? You may be able to bring to mind the joy that can be felt seeing a young child open a...

Creativity Through Generosity

Have you ever wondered why it feels good to give? You may be able to bring to mind the joy that can be felt seeing a young child open a...

What Are You Chasing?

What’s astounding to think about, is that we can spend massive amounts of time and energy pursuing goals and opportunities we don’t actually care about. A lot of our desires...

What Are You Chasing?

What’s astounding to think about, is that we can spend massive amounts of time and energy pursuing goals and opportunities we don’t actually care about. A lot of our desires...

Reflect to Learn

The reason we reflect is so we can understand and then in turn integrate those understandings. A lot can happen in a year, and if we don’t take time to...

Reflect to Learn

The reason we reflect is so we can understand and then in turn integrate those understandings. A lot can happen in a year, and if we don’t take time to...

Hidden Potential

We know by looking at an acorn that sometimes the potential of something is hidden. Who could imagine that within such a small acorn hides a mighty oak tree? Everything...

Hidden Potential

We know by looking at an acorn that sometimes the potential of something is hidden. Who could imagine that within such a small acorn hides a mighty oak tree? Everything...

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