Monday Momentum
Seek the Source
The physical body teaches us that things are not always as they seem. For example, you can feel pain on your upper teeth, when the source of the pain originates...
Seek the Source
The physical body teaches us that things are not always as they seem. For example, you can feel pain on your upper teeth, when the source of the pain originates...
True Moderation = Balance
The secret to living a balanced life is moderation. When we think of moderation we often think of not overdoing something. But just as often our issue is that we...
True Moderation = Balance
The secret to living a balanced life is moderation. When we think of moderation we often think of not overdoing something. But just as often our issue is that we...
Face the Struggles of New Beginnings
When you first learn to ride a bike, you fall down a lot. Then at a certain point things become easier. Eventually it even becomes enjoyable, possibly evolving into a...
Face the Struggles of New Beginnings
When you first learn to ride a bike, you fall down a lot. Then at a certain point things become easier. Eventually it even becomes enjoyable, possibly evolving into a...
Reflect on Your Impact
I sent a message to our text list asking how our Monday Momentum has been helping them. I spent about 40 minutes reading through the responses, and eventually it led...
Reflect on Your Impact
I sent a message to our text list asking how our Monday Momentum has been helping them. I spent about 40 minutes reading through the responses, and eventually it led...
Reclaim Your Space and Time
You can’t create space. The space around you, and the space in your schedule, is always the same… what changes is how much of it is already taken up. This...
Reclaim Your Space and Time
You can’t create space. The space around you, and the space in your schedule, is always the same… what changes is how much of it is already taken up. This...
The Gift of Attention
In today’s world, attention has become one of our most valuable (and most hijacked) resources. We often think of presence as simply “being here,” but true presence requires more than...
The Gift of Attention
In today’s world, attention has become one of our most valuable (and most hijacked) resources. We often think of presence as simply “being here,” but true presence requires more than...