Monday Momentum

Rhythm to Life

You’ve probably noticed that there’s a rhythm to the life you’re leading. You have systems, habits—a set of actions and behaviors you’re constantly repeating on autopilot. From time to time...

Rhythm to Life

You’ve probably noticed that there’s a rhythm to the life you’re leading. You have systems, habits—a set of actions and behaviors you’re constantly repeating on autopilot. From time to time...

Live With Purpose

While it can be uncomfortable to think about, it’s important to recognize that others already have intentions for you. Bosses want you to be a good employee. Your community wants...

Live With Purpose

While it can be uncomfortable to think about, it’s important to recognize that others already have intentions for you. Bosses want you to be a good employee. Your community wants...

The Fruit of the PAR Method - Intentionality

The PAR Method stands for prepare, act, reflect. When we fail to practice all three, we run into trouble. Without reflection, we fall out of alignment. Without action, we stay...

The Fruit of the PAR Method - Intentionality

The PAR Method stands for prepare, act, reflect. When we fail to practice all three, we run into trouble. Without reflection, we fall out of alignment. Without action, we stay...

Intentionally Let Love Drive You

When we look honestly at our lives, we recognize that much of our action is driven by fear. Fear of missing out, fear of suffering, fear of being disliked, fear...

Intentionally Let Love Drive You

When we look honestly at our lives, we recognize that much of our action is driven by fear. Fear of missing out, fear of suffering, fear of being disliked, fear...

Intentionality is Possible

Everything about a monk’s life is intentional. The time they wake up, the nature of their meals, the structure of their prayer or meditation, the design of their environment, the...

Intentionality is Possible

Everything about a monk’s life is intentional. The time they wake up, the nature of their meals, the structure of their prayer or meditation, the design of their environment, the...

Simplicity Starts With You

Often, the reason life feels so complicated is because we are trying to be everything to everyone. If each day you’re constantly trying to figure out how to be the...

Simplicity Starts With You

Often, the reason life feels so complicated is because we are trying to be everything to everyone. If each day you’re constantly trying to figure out how to be the...

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