
A 90-day guided journal inviting children to discover who they are and sprout an amazing, purposeful life.
Through daily reflection, the Sprout Journal is designed to help kids...
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Grow in self-awareness
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Live each day with greater peace and purpose
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Build lifelong habits of gratitude, self-growth, and generosity
5.5 in x 8.5 in
90 Daily Reflection Spreads
12 Wisdom Principles Spreads
Separate Habit Builder Bookmark
Vegan Leather Cover
Blue Silk Ribbon
224 Pages
100 GSM Acid-Free Paper
Inside Back Pocket
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Help children root their lives in meaning and deep connection through a daily practice of reflection.
CULTIVATING THE INTERIOR LIFE
Every mighty oak tree begins as a humble acorn. Similarly, every child holds a unique and amazing potential that needs to be nourished and cultivated.


THE POTENTIAL OF A CHILD
By giving children the tools they need to be still, be thankful, and take time every day to get to know themselves and their inner world, we can help them grow in confidence, wisdom, and love.
WHO IS SPROUT FOR
- For creative children hoping to bring their wonderful ideas to the page.
- For anxious children hoping to find space each day for restful reflection and centering peace.
- For reflective children hoping to discover who they are, what matters most, and who they want to become.
- For curious children hoping to explore their inner worlds and make their unrepeatable mark on history.

“The greatest good you can do for another is not just to share your riches, but to reveal to him his own.”
—Benjamin Disraeli
The Sprout Journal is built on the natural cycle of human development:
TO KNOW
Grow in self-awareness every day.
TO GROW
Develop strong character and healthy habits.
TO GIVE
Cultivate compassion, creativity, and generosity.
HOW IT WORKS:
- Designed for kids ages 8–12 and can be used by kids as young as 5 with the support of a parent.
- 90 Daily Reflection Pages
- Daily Creative Space
- Weekly Reflection Pages built on 12 character-based principles
- Habit Builder for building positive habits

“We may not be able to prepare the future for our children, but we can at least prepare our children for the future.”
—Franklin D. Roosevelt
Look Inside!
DAILY REFLECTION
Taking 5-10 minutes at the end of each day for quiet reflection can instill life-long habits of gratitude, self-awareness, rooted confidence, continuous growth, compassion and generosity towards others.


PRINCIPAL PAGES
Throughout the Sprout Journal are 12 character-based lessons that can guide kids as they grow. These are timeless principles that people throughout history have practiced to live happy, peaceful, and meaningful lives.
HABIT BUILDER
Healthy habits are important. From maintaining healthy hygiene to practicing patience daily, parents are often looking for new ways to inspire their kids to build healthy habits. With the Habit Builder bookmark, they can track their progress as they experience meaningful growth.
