The world pulls your attention in a thousand directions. The Monk Manual brings you back.


To presence. To purpose. To peace.

Discover a daily practice grounded in monk wisdom and positive psychology — for people who want their time to serve their deeper mission.

Long ago, Monks discovered how to live with peace, presence, and purpose.

Who says the rest of us can’t have the same things?

Not by leaving the world as monks do, but by inhabiting your time differently. Live each day with clarity of purpose, full presence, and a rhythm that supports personal growth.

Reclaim Your Time

Reform Your Rhythm

Reflect to Direct

Rediscover the possibility of your life.

Most time-management tools focus on performance and efficiency so you can GET MORE DONE.

The Monk Manual helps you find signal amidst the noise and chaos, so that you can build your days around meaning and impact.

Monk Manual 90-Day Planner

You don’t have to be a monk to live with the same clarity and intention.

The Monk Manual distills time-proven rhythms into a grounded, practical system for people who want their daily lives to serve their deeper mission.

$40

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Time tools for human beings, not human doings.

“People may spend their whole lives climbing the ladder of success only to find once they reach the top, that the ladder is leaning against the wrong wall.”

Thomas Merton, American Monk