Reflect to Learn

The reason we reflect is so we can understand and then in turn integrate those understandings. A lot can happen in a year, and if we don’t take time to process the journey we’ve just gone through - we can miss life’s lessons. Make sure to take time this month, amidst the hustle and bustle of the holiday season, to pause and reflect on the past 12 months. 

THIS WEEK: Take a first pass at collecting your lessons from the past year. Write down 3 things you’ve learned about yourself and 3 things you’ve learned about life. Notice where your answers overlap.

 

All the best,

Steve Lawson - Monk Manual Founder

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