Monk Notes

Why We Can't Stop Our Bad Habits

Why We Can't Stop Our Bad Habits

Change is hard. As in really hard. And if you’ve ever had a bad habit, you know how hard it can be to get rid of it. Our resolutions for...

Why We Can't Stop Our Bad Habits

Change is hard. As in really hard. And if you’ve ever had a bad habit, you know how hard it can be to get rid of it. Our resolutions for...

The Wisdom of Decade Thinking

The Wisdom of Decade Thinking

With three days left in the 2010s, I’ve been thinking quite a bit about the last ten years of my life. While change is always constant, I would have never...

The Wisdom of Decade Thinking

With three days left in the 2010s, I’ve been thinking quite a bit about the last ten years of my life. While change is always constant, I would have never...

ThanksBeing and ThanksDoing

ThanksBeing and ThanksDoing

For much of my professional working life, I defined myself and much of my worth on my output. It's sincerely embarrassing to share that. It’s not pretty to look at really, and...

ThanksBeing and ThanksDoing

For much of my professional working life, I defined myself and much of my worth on my output. It's sincerely embarrassing to share that. It’s not pretty to look at really, and...