How to use
The Sprout Journal
Learning a new practice can be daunting. The Sprout Journal is designed to help children build a practice of daily reflection. improve the way you BE and Do everyday. If you build this practice into your day, it will help you create lasting change in your life and the lives of others. It already has for thousands of people.
The Sprout System
Daily Reflection
Spend 5-10 minutes at the end of each day for quiet reflection to instill life-long habits of gratitude, self-awareness, and rooted confidence.
Personal Growth
Throughout the Sprout Journal are 12 timeless principles to help kids consider who they are becoming and grow in character.
Habit Builder
With the Habit Builder bookmark, kids can track their progress as they experience meaningful growth.
Daily Reflection
Principal Pages
Today I Am Thankful For
I was at my best when
I'm looking forward to
Pause for 30 seconds of silence
What is the best part of being you
PRINCIPAL PAGES
Throughout the Sprout Journal are 12 character-based lessons that can guide kids as they grow.
What is something you are proud of yourself for?
3 things I am grateful for:
The greatest good you can do for another is not just to share your riches, but to reveal to him his own.