Learning a new practice can be daunting. The Monk Manual Planner system is designed to improve the way you BE and Do everyday. If you build this practice into your week, it will help you create lasting change in your life and the lives of others.
The Monk Manual System
Get really good at focusing on less, and eliminating distractions. This will bring simplicity and order to your day.
Good preparation allows you to better engage each present moment. Presence will improve your work and your relationships.
Practice reflection daily. It will lead to greater wisdom, and transform your everyday experience.
How it Works
Use your monthly goals as an anchor to set your intentions for the week.
Begin or end each day with gratitude.
Reflect back on your day. What did you learn? When were you at your best? When did you feel unrest?
Each day pick one priority that is most essential.
DAILY TASKS / SCHEDULER
Use these lines as a daily to-do list or scheduler.
Look ahead with hope, gratitude and love.
Take a moment to celebrate the wins, appreciate meaning, and become more aware of what’s going on around and within you.
Plug in important dates, appointments, and intentions.
Pick your top three priorities for the month, the first one is most important.
How do you feel about your wellbeing in each of these areas right now. What might need a bit more care and attention?
What type of growth would lead to the greatest impact in your life?
Want help getting started or restarted? The Monk Manual System has already helped thousands of people flourish every day in life and work. The system works. That’s why we offer free coaching. Sign up for a half hour call with one of our in-house coaches.