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Planners & Journals

Companion Journal (Softcover)

Companion Journal (Softcover)

The Companion Journal is beautifully crafted to honor your personal thoughts, insights, and creativity. The Vegan Leather edition is 112 pages in length, lays flat, and comes in three page styles: Ruled, Dot-Grid, and Plain. The journal includes an elastic band on the cover, and a silk ribbon inside.

Vegan Leather Softcover

All Monk Manual products are covered with our simple satisfaction guarantee. If you are not satisfied with your product, for any reason, send it back to us within 365 days for full refund of the product. Learn more here.

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Regular price $14.00
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Specifications

Choose between ruled, dot-grid, or plain pages.

  • 5.5" x 8.5"
  • 112 pages
  • Elastic Band
  • Silk Ribbon
  • High quality acid-free paper
  • 80 GSM

Our Guarantee

All Monk Manual products are covered with our simple satisfaction guarantee. If you are not satisfied with your product, for any reason, send it back to us within 365 days for full refund of the product. Learn more here.

Shipping

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We offer 4-14 business day standard shipping 100% free to the lower 48 states on all orders over $60. This is our free economy option. Expedited shipping (1-3 day) options are also available at checkout.

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Life can only be understood backwards; but it must be lived forwards.

Soren Kierkegaard

The Voice Within

The Companion Journal was created to walk with you on your unique path of being and becoming. To help you listen to your inner voice, record new discoveries, and grow in wisdom. It’s a space to reflect. To create. To appreciate. To wonder. To hope. A space to discover yourself, share your gifts, and live full, one day at a time.

Customer Reviews

Overall rating: 4.8 / 5 from 47 reviews.

Customer photo review of Companion Journal (Softcover)

Quality paper and bound well

Companion Journal (Softcover)

Store owner replied: Thank you so much for taking the time to write a review. We appreciate you!

Customer photo review of Companion Journal (Softcover)

The monk manual not only helped me be more productive but also intentional. It helped me see how much I can actually do in a day and find a rhythm that works for me. Slowing down seemed counterintuitive at first but now I see the benefits!

Companion Journal (Softcover)

Customer photo review of Companion Journal (Softcover)

I’ve been using the Monk Manual and Companion Journal since October 16th, and the experience has been deeply transformative. The reflection and gratitude prompts are not only insightful but also open up a space for genuine inner clarity each day. What has surprised me most is how much support surrounds these tools — the thoughtful community and the many videos that go in depth on how to use each section (daily, weekly, and monthly). They’ve helped me understand that this is far more than a simple planner or journal. With the guidance and structure provided, I feel like I’m truly reconnecting with my higher self — creating space for mindfulness, purpose, and peace in my daily rhythm.

Companion Journal (Softcover)

Store owner replied: It's so good to have you as part of our Monk Manual community! Thank you!

Customer photo review of Companion Journal (Softcover)

I love it! I love the color and the soft cover. Just wish it was a little bigger and had more pages.

Companion Journal (Softcover)

Store owner replied: Thanks for the feedback, Amaka, we've marked down your comments to be seen by our team and taken into consideration in the future.

Customer photo review of Companion Journal (Softcover)

It takes me 10 minutes approximately to write two pages of reflections. What I like about the companion is I can take it anywhere and it lies flat really well for writing in. Also because it is not a huge journal I don’t feel intimidated by the size . It makes a great companion to my calendar notes .

Companion Journal (Softcover)

Store owner replied: Thanks so much for taking the time to leave a review, Steve, we appreciate it more than you know and are happy that you're pleased with your journal!

Customer photo review of Companion Journal (Softcover)

I use the journal as part of my work “finding your inner monk.” It is a nice companion to my Monk Manual.

Companion Journal (Softcover)

Store owner replied: Thanks so much for taking the time to leave a review, Bob, we're happy that you're pleased with your purchase!

The quality of the paper makes it a pleasure to write on. It is the perfect size for me, and I love the lay-flat binding.

Companion Journal (Softcover)

Excellent quality. Smaller number of pages than the hard cover but same layout. Love to Table of Content Pages at the beginning! How often do you search your journals to find something and don't know where to find it. This is awesome!

Companion Journal (Softcover)

Store owner replied: We deeply appreciate your feedback and support. It’s encouraging to know Monk Manual is playing a role in your daily rhythm and reflection.

I love the format and it is helping me!

Companion Journal (Softcover)

Store owner replied: We deeply appreciate your feedback and support. It’s encouraging to know the Monk Manual is playing a role in your daily rhythm and reflection.

We always like your journals

Companion Journal (Softcover)

Store owner replied: It's so good to have you as part of our Monk Manual community! Thank you!

This is nice however the pages are all inserted upside down

Companion Journal (Softcover)

Store owner replied: Thank you for sharing this. Please reach out to us at hello@monkmanual.com so that we can get this corrected.

I haven’t really got to use it much yet because mainly I haven’t decided exactly what I’m going to use it for, but I’ll let you guys know as soon as I figure it out.

Companion Journal (Softcover)

Store owner replied: It's so good to have you as part of our Monk Manual community! Thank you!

Enjoy the softcover and it matches my MM planner! Another quality product!

Companion Journal (Softcover)

Store owner replied: Your kind words made our day! We’re grateful you chose the Monk Manual to walk with you on your journey, and we’re excited to see how it continues to support you.

It's a great little notebook. However the band meant to wrap around it came out of the notebook itself so I ended up pulling the other end out and discarding it. Unsure if it's an adhesive issue or however it's connected in there. I am not rough with my journal and had never noticed a snag or anything of the sort...

Companion Journal (Softcover)

Store owner replied: Thank you for your honest feedback—we’re always looking to improve. Reach out to us at hello@monkmanual.com to address the quality issues.

Handy to carry with books to class!

Companion Journal (Softcover)

Store owner replied: So glad the Companion Journal is bringing value to your life! Thank you for trusting us to be part of your daily practice—it’s an honor to walk alongside you.

Lovely

Companion Journal (Softcover)

Store owner replied: It's so good to have you as part of our Monk Manual community! Thank you!

The perfect size! Love the color and textured cover. My go-to journal companion.

Companion Journal (Softcover)

Store owner replied: Thank you so much, Hilary! We appreciate you so much.

Exactly what I needed, more space for my notes, journal entries or the commitments I have made. A great addition to the Monk Manual to aid all of us; note takers, reminders and whatever does not fit on the current daily pages. :>}

Companion Journal (Softcover)

Store owner replied: David, we are so glad you have customized using your Monk Manual to include the Companion Journal. Thank you so much for being part of our community.

My favorite journal as it's compact and just the right size.

Companion Journal (Softcover)

Store owner replied: Thank you so much, Christine. We appreciate you!

I use these journals as my prayer journal. I love the paper quality and gorgeous green color.

Companion Journal (Softcover)

Store owner replied: Thank you, Susan, for sharing how you are using your Companion Journal. We appreciate you being part of our Monk Manual community.

It’s so worth it. I promise it is. This has helped me. I am currently suffering from a TBI that I received in February and this was an accident that wasn’t my fault but coming out of the hospital I knew I needed this back in my life.

Companion Journal (Softcover)

Store owner replied: Thank you so much, Raquel. We hope you have a speedy, full recovery, and are so happy to be with you in it.

This is lovely, it is slim and it is perfect for slipping in my purse and carrying about. I especially like the option to create a table of contents as you go.

Companion Journal (Softcover)

Store owner replied: Thank you, Janice! We love to walk with you on your transformation journey.

It is great, thank you!

Companion Journal (Softcover)

Store owner replied: Thank you for your review, Carolyn! We appreciate it.

nice feel

Companion Journal (Softcover)

Store owner replied: Thank you, Steve, for your review. We appreciate it so much.

I'm usually very particular about the journals I use, and this one is one of my favorite journals I've ever used. It's a really good size (not too big or bulky to carry around), beautiful minimalistic design, the cover is a really lovely color and texture, and the lines on the pages are perfect (I have very small handwriting, and wider ruled pages usually entail wasted space for me). I honestly got it on mostly on a whim, but I would get it again!

Companion Journal (Softcover)

Store owner replied: Thank you so much for your review, Sofia!

Perfect size to carry around! Love it!

Companion Journal (Softcover)

Store owner replied: Thank you so much, Maura!

Great product!

Companion Journal (Softcover)

Store owner replied: Thank you, Michael, for your review! We appreciate it more than you know.

These are all such beautiful products. I love their look and functionality and cannot wait to add them to my journaling and planning/organizing regimen.!!

Companion Journal (Softcover)

Store owner replied: Thank you, Lisa, for your review and being in our Monk Manual community!

Love the journal!

Companion Journal (Softcover)

Store owner replied: Thank you, Lisa, for your review! It means more to us than you know.

Amazing product! Has helped me grow in my faith through simple journaling

Companion Journal (Softcover)

Store owner replied: We are so happy you love our Companion Journal, John! Thank you for the review and for being part of our Monk Manual community.

Hi quality, worth it to journal our memories.

Companion Journal (Softcover)

Store owner replied: We're glad to know you're pleased with your purchase, Jack, thanks so much for taking the time to leave a review!

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Companion Journal (Softcover)

Store owner replied: Thanks so much for the review, Anatoly!

Excellent quality and convenient size to make daily entries after morning devotions.

Companion Journal (Softcover)

Store owner replied: Thanks so much for taking the time to leave a review, Jack, we’re happy to hear you’re pleased with your purchase!

I really like how small and compact it is. I appreciate the area in the journal to jot down "The Intention of this Journal." That, I think, has been the issue with many of my journals. They become journal stew. I put too much random material in there and I forget why I wanted to write stuff in there in the first place. The intention for me is to be a place to self-reflect, pray, and capture relevant insights into myself and my relationship with God. I have a different notebook for practical planning, brainstorming, etc. This intentionality has helped me a lot! I love the green color too!

Companion Journal (Softcover)

Store owner replied: Thanks so much for taking the time to leave a review, MarK, we appreciate it more than you know and are happy to be able to provide you with an additional tool to help you in your journaling journey.

Love the color and the soft cover. Love the journal. Wish it was thicker though

Companion Journal (Softcover)

On the whole, I’m pleased with the quality of the materials. I was disappointed to find that in the 90-day Panner I received the name and date page is partially glued to the page next to it. Same situation in the Companion Journal for the name and intention page. I was told by someone in your customer support that this was an unavoidable situation when manufacturing your books. I don’t recall encountering that situation in other bound materials, and it especially jumped out since the shorted pages were intended to be written on. Fortunately, the remaining pages in the books lay flat with no overlap to the adjacent pages.

Companion Journal (Softcover)

Store owner replied: Thanks so much for taking the time to leave your feedback and review, Marvin, we truly do appreciate it!

Such a great little journal, well built and very ascetically pleasing

Companion Journal (Softcover)

Store owner replied: Thanks so much for the review, Mitchell, we're happy to hear you're pleased with the quality of our products!

Great little journal! It feels like a nice blank page extension of the Monk Manual.

Companion Journal (Softcover)

Store owner replied: Thanks so much for the review, Rachel, we appreciate it more than you know!

I accidentally added this to my cart but now I'm super glad I did! I'm utilizing it for notes that go along with my days in the manual. I like that I can record the titles of important pages in the journal, at the front. Might be useful to add page numbers to the bottom, really small?

Companion Journal (Softcover)