Trusting the Process of Life

Do you believe there is a process to life? More specifically, do you you believe there is a process to your life? Or do you believe that you have to force your life, and that you are in control of all outcomes? When we trust the process of life, our emphasis shifts from control to influence. The result is often an increased sense of peace, purpose, and personal freedom. 

The goal is to move from a flight, fight, freeze approach to life - to one of open engagement. When you learn to engage the present moment, fully, while staying detached from that which you cannot control, you will experience uncommon levels of peace and purpose throughout your day.

THIS WEEK: Reflect on the following. To what degree are you trusting the process of life? Where are you currently experiencing anxiety? Where might you need to shift from a model of control, to one of influence?

All the best,

Steve Lawson - Monk Manual Founder

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