What We Prepare For, and What We Don’t

Monk Notes 26

What We Prepare For, and What We Don’t

We prepare for everything important in life. Celebrations, weddings, anniversaries, graduations, tests, performances, presentations, projects, and competitions.

Preparation is a proactive investment we make to ensure the success of a given endeavor.

But preparation is not only an action, it is also a signal. In a world of competing demands, what we choose to prepare for and what we choose not to prepare for, reveals where we currently place value. Not in abstraction, but in lived practice.

Each of us has a vision for the things that matter most to us, but as life gets busy and we face its various demands, a disconnect can emerge between our internal values and the way we are actually living our lives.

One reason for this is that we tend to overemphasize certain aspects of our life over others. As we grow the strength of a given sector of our life, we can come to find that this strength has come at the cost of another area. In these scenarios, growth becomes akin to optimizing one aspect of life at the expense of sub-optimizing another. Over time we are left with profoundly weakened areas, atrophied by the profound strengths of other areas that we have built up.

Another reason for the disconnect is that the most important things are rarely ever urgent. Fear can get in the way and blur our vision, causing us to feel a compulsion to focus on one area of life incessantly, even when this area means little to us internally. At these times fear drives the car of our action, and we prepare not for what we deeply value, but rather as a means to avoid pain and loss.

By taking an honest look at what we prepare for, and what we don’t, we see concretely where our life may have fallen out of alignment with what it is that we truly desire. Preparation isn’t just an action, it is also a signal.

All the best,

Steven Lawson

“We can’t solve problems using the same kind of thinking we used when we created them.”

- Albert Einstein

GOING DEEPER


Want To Be More Confident? Do This One Thing Every Morning - Fast Company

We become what we focus our energy on, and for those who aren't morning people, it can be easy to fall into a trap of staying locked in to the negativity of the day's start and staying in that headspace until they go to bed. One simple way to try and counteract this, as Daniel Dowling explains, is through preparing for obstacles like this through gratitude.  LINK

How to Be a Better Listener - The New York Times

One of the most valuable qualities a person can have today is to be a good listener. When you're a good listener, you're more likely to be constantly learning, you create deeper bonds with the people you care about, and you let people know why you're worth having as part of their life. We can't all be the worlds greatest listener, but we always can be able to learn how to be a better one. LINK

10 Simple Ways to Find Balance and Get Your Life Back - Life Hack

We all know how it feels to have made a commitment to get something done, only for a roadblock to get in the way and derail your progress. Perhaps you made a New Year's resolution at the beginning of the month but already feel like you've fallen behind. If that's you, or if there any other reason that you feel you're no longer in the groove you want to be, consider these ten actions that can help you get back on track. LINK


Featured Art: A Winter Scene, Hendrik Meyer (1787)

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