Monday Momentum

The Simplicity of Being You

Often, the reason life feels so complicated is because we are trying to be everything to everyone. If each day you’re constantly trying to figure out how to be the...

The Simplicity of Being You

Often, the reason life feels so complicated is because we are trying to be everything to everyone. If each day you’re constantly trying to figure out how to be the...

The Cost of Complexity

At the root of simplicity is the acknowledgement that every yes is a no to something else. The reason we choose simplicity is that we realize that complexity comes at...

The Cost of Complexity

At the root of simplicity is the acknowledgement that every yes is a no to something else. The reason we choose simplicity is that we realize that complexity comes at...

Productivity or Progress?

It’s important to remember that action doesn’t equal progress. It’s possible to efficiently race your way towards the wrong things, and many people do. What we miss in our to-do...

Productivity or Progress?

It’s important to remember that action doesn’t equal progress. It’s possible to efficiently race your way towards the wrong things, and many people do. What we miss in our to-do...

Try Subtracting

Notice how when you want to improve any aspect of your life, your natural inclination is to do more. To adopt a new habit, to add a new to-do, to...

Try Subtracting

Notice how when you want to improve any aspect of your life, your natural inclination is to do more. To adopt a new habit, to add a new to-do, to...

Gratitude Changes You

Initially, gratitude can feel unnatural, and a bit unsettling. We might think: how can we be grateful when reality falls so short from our expectations? We might wonder: what if...

Gratitude Changes You

Initially, gratitude can feel unnatural, and a bit unsettling. We might think: how can we be grateful when reality falls so short from our expectations? We might wonder: what if...

Trade Chasing for Living

If we are not careful, we can spend the entirety of our lives chasing a life that isn’t real, while denying the goodness and experience of the life that is....

Trade Chasing for Living

If we are not careful, we can spend the entirety of our lives chasing a life that isn’t real, while denying the goodness and experience of the life that is....

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