Monday Momentum
Challenge Your Habituated Patterns
The lowest-hanging fruit for positive change often comes through asking the honest "do you really?" questions. When we question the habituated patterns in our life, we create space for more...
Challenge Your Habituated Patterns
The lowest-hanging fruit for positive change often comes through asking the honest "do you really?" questions. When we question the habituated patterns in our life, we create space for more...
Speed is a Choice
If you were to rate the speed of your life on a scale of 1-10, what would you rate it? Does this align with the speed upon which you’d like...
Speed is a Choice
If you were to rate the speed of your life on a scale of 1-10, what would you rate it? Does this align with the speed upon which you’d like...
Perceived Busyness
One of the most common responses to the question "how are you doing?" is "I've been busy." While today we hand out badges of honor based on perceived busyness, it's...
Perceived Busyness
One of the most common responses to the question "how are you doing?" is "I've been busy." While today we hand out badges of honor based on perceived busyness, it's...
A Virtuous Cycle
The PAR Method stands for prepare, act, reflect. When we fail to practice all three, we run into trouble. Without reflection, we fall out of alignment. Without action, we stay...
A Virtuous Cycle
The PAR Method stands for prepare, act, reflect. When we fail to practice all three, we run into trouble. Without reflection, we fall out of alignment. Without action, we stay...
Combat Fear With Reflection
For most of us, fear is a future oriented emotion. It’s tied to our worries and anxieties about the future and the threats this imagined future might bring. One of...
Combat Fear With Reflection
For most of us, fear is a future oriented emotion. It’s tied to our worries and anxieties about the future and the threats this imagined future might bring. One of...
Slow is Progress
“Follow effective action with quiet reflection. From the quiet reflection will come even more effective action.” - Peter Drucker. The irony is we accomplish far more of the most important...
Slow is Progress
“Follow effective action with quiet reflection. From the quiet reflection will come even more effective action.” - Peter Drucker. The irony is we accomplish far more of the most important...