Monday Momentum
Intentionality Spurs Purpose
Intentionality is the art of aligning our lives with our deepest values and aspirations. It requires us to pause, reflect, and make deliberate choices rather than simply reacting to external...
Intentionality Spurs Purpose
Intentionality is the art of aligning our lives with our deepest values and aspirations. It requires us to pause, reflect, and make deliberate choices rather than simply reacting to external...
Is what weighs you down worth it?
One of the unseen costs of a complicated life is increased friction and drag. The more “things” to attend to, and hold in tension, the harder it is to move...
Is what weighs you down worth it?
One of the unseen costs of a complicated life is increased friction and drag. The more “things” to attend to, and hold in tension, the harder it is to move...
Knowledge vs Understanding
Increased information, and increased experience, do not necessarily equate to increased wisdom. There is a massive gap between knowledge and understanding, and if we want to simplify our lives we...
Knowledge vs Understanding
Increased information, and increased experience, do not necessarily equate to increased wisdom. There is a massive gap between knowledge and understanding, and if we want to simplify our lives we...
Practice Surrendering Control
One reason we struggle to live in the present is because it costs us something: control. When we try to control our lives (the outcomes of all our efforts, our...
Practice Surrendering Control
One reason we struggle to live in the present is because it costs us something: control. When we try to control our lives (the outcomes of all our efforts, our...
Saying "no" can and should be a good thing
“Every man is born as many men and dies as a single one.” - Martin Heidegger. We hold the potential for thousands of different versions of ourselves, but we only...
Saying "no" can and should be a good thing
“Every man is born as many men and dies as a single one.” - Martin Heidegger. We hold the potential for thousands of different versions of ourselves, but we only...
"Now" is the only moment that exists
Life only happens in the present, and when we constantly seek fulfillment at some distant future point, we never actually arrive. Life happens in realtime, and the only place we...
"Now" is the only moment that exists
Life only happens in the present, and when we constantly seek fulfillment at some distant future point, we never actually arrive. Life happens in realtime, and the only place we...