Monday Momentum

Who Are You, Really?

Who are you, really? A difficult aspect of growing closer to a truer version of self is that it often requires us to allow certain aspects of our currently held...

Who Are You, Really?

Who are you, really? A difficult aspect of growing closer to a truer version of self is that it often requires us to allow certain aspects of our currently held...

Future Reflection

Here is an extremely simple way to arrive at a greater level of personal clarity. I call it future reflection. When faced with a decision, consider how you will feel...

Future Reflection

Here is an extremely simple way to arrive at a greater level of personal clarity. I call it future reflection. When faced with a decision, consider how you will feel...

Understanding What You Truly Want

What is it you want? The simplicity of this question can be misleading. There are a few questions that hold more power when we learn to leverage them in our...

Understanding What You Truly Want

What is it you want? The simplicity of this question can be misleading. There are a few questions that hold more power when we learn to leverage them in our...

Investing Our Time Wisely

Unlike something concrete like money, it’s difficult for us to grasp how our time is truly invested. When we save time, either through efficiency or eliminating the non-essential, we don’t...

Investing Our Time Wisely

Unlike something concrete like money, it’s difficult for us to grasp how our time is truly invested. When we save time, either through efficiency or eliminating the non-essential, we don’t...

Our Aversion to Reflection

Have you ever wondered why we struggle to reflect more, even though you know it would be beneficial? Often our difficulty with reflection has little to do with discipline and...

Our Aversion to Reflection

Have you ever wondered why we struggle to reflect more, even though you know it would be beneficial? Often our difficulty with reflection has little to do with discipline and...

The Permeable Self

As you were growing up you probably heard the old adage that you are the sum of the people you spend the most time with. This phenomenon isn’t reserved only...

The Permeable Self

As you were growing up you probably heard the old adage that you are the sum of the people you spend the most time with. This phenomenon isn’t reserved only...

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